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Re: Ol' gOOber Is A Real Sweety
« Reply #60 on: March 30, 2017, 01:21:43 PM »
And about red meat, only massive portions in a constant daily manner are harmful.
Although, if you look at places that have very low hearth decease they eat very little red meat. I will only eat red meat once a week at most. And, I suspect there are other substances in beef that make it undesirable for health like steroids.

You just can't go wrong with fish.
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