You may try this.
Here’s a potent juice cocktail you can make during the cleansing process:
Ingredients:
3 Organic Carrots (peeled and washed)
1 Organic Beet (peeled and washed)
2 Organic Red Apples (washed and cut)
6 Organic Kale Leaves
½ inch of ginger root
½ organic lemon, peeled
Serving: 2-4 servings.
Directions:
If you don’t have a juicer, just use a blender filled with with one to two cups of water. Place all of the ingredients in a juicer and juice or in a blender and blend. If you used a juicer, make sure to stir with a spoon. If you used a blender, make sure to strain everything using a colander and then mix with a spoon.
Serve with some ice to keep it cool and enjoy! You can use mason jars to store it for later.