[RB]

Quote:
Bababooey86 said:

Quote:
SaRenna said:
Hehe
so cool
urur!
Thanks guys!
Hey ya know what just happened to me
hehe
I'm in the kitchen and doing dishes the normal stuff right
and then all of a sudden I hear the damn automatic can opener buzzing
whoopsy
ya know your tits are big when your can opener just starts working and
ya can't see it
but ya kinda hear it
muffled but buzzing!
Yep
ya can't make this shit up!
LMAO
SL

Hilarious - reminds me of an old joke about ugly guys - "So Howard had a hard-on and was walking around in the dark, bumped into a wall, and broke his nose."  

This reminds me of another funny story...

A guy is on a bus one morning on his way to work, but starts daydreaming about sex, and ends up with a huge hard-on.

The bus arrives at his stop before the erection vanishes, so he has to get up and walk to the front of the bus with it. People start shouting things at him, like:

"Put some fucking clothes on!".

[3deroticer]

I just realize that I made my 5000 post with my last entry into SaRRena post. Notice my new title and the OMG statement?

coincidence?

BTW I would like to be in Charge of SaRenna Lee's lost and found department!

[Chucky-]

Congrats a lot of writing for you and enjoyment for the guys and girls here keep it up

Chuckster

[SaRenna]

Congratz!
I'm honored ya did it on my little thread!
Smooch!
XOXOSL

[Rad]

Quote:
SaRenna said:
XOXOSL

Beautiful, artistic photo. Thank you for the little piece of sunshine you just added to my day!

[SaRenna]

hey ?
P90X
what's your opinion?
smoochSL
PS
Can't even hang over "there" ahem cuz ten million chat boxes are popping up? And I was trying to learn how to navigate hehe~
anyway I'll take any tips u have via pm if you have some experience with it !
I just wanted to cruise around and learn the lay of land but wowza it gets kinda crazy quick ya know!
I'm a fumbling fool.
Anyway thanks for the comment!
Smoochand double smooch

[Rad]

Quote:
SaRenna said:
hey ?
P90X
what's your opinion?
smoochSL

Anyway thanks for the comment!
Smoochand double smooch

Are you asking me about P90X? It is a great, TOUGH workout. It works, but you have to follow the diet part to a T. That is the TRICK with most work out, programs. It's the real deal. If you aren't committed, you won't last more than the first week. The good part is that you can just do your best each time and you will improve.  Don't try to keep up with Tony. I'm pretty sure he isn't human. Good luck, BUT I have to say you don't need to work out. Pretty hard to improve on PERFECTION!  

[3deroticer]

P90X I use it for my bootcamp class!
I divide half the room for the obstacle course and then do about 2-3 exercise(mostly from Tony routine) in between.
My 2 favorite is the abdominal and the kempo routine. I teach Tai Chi, but I did earn a belt in ShorinRyu Karate and I borrowed from that. I do the basic 15 Kicks and strikes into a cardio combo. You could do the Tony workout for time instead of repetitions.

[ninjrk]

Quote:
SaRenna said:
hey ?
P90X
what's your opinion?
smoochSL
PS
Can't even hang over "there" ahem cuz ten million chat boxes are popping up? And I was trying to learn how to navigate hehe~
anyway I'll take any tips u have via pm if you have some experience with it !
I just wanted to cruise around and learn the lay of land but wowza it gets kinda crazy quick ya know!
I'm a fumbling fool.
Anyway thanks for the comment!
Smoochand double smooch

From what I've heard from those who've tried it, it's pretty solid.  It does seem like a decent canned program that focuses on diet, intensive burst exercise, changing of routines before plateaus start, and so forth.

Honestly, I've found that dropping the carbs as low as you can stand (at least you can put cheese sauce on the broccoli) and pounding the interval training as often as possible works very well.  2 minutes of heavy bag work with kicks, knees, punches, and shutos followed by a minute of pushups, situps, dynamic stretches, and lather rinse repeat for as long as you can do it seems to work pretty darned well.  As my workout room is in my unfinished attic and it's 6 degrees F outside, it does encourage one to keep moving!

Matt

[SaRenna]

Thanks cutie
We started my base line Tuesday and I have a crew of people formating the plan and though I'm only a few days in I'm off to a good start. Shit load of improvement will follow. And that's that 'eh! Watch Out hehe
Thanks for thumbs up opinion as the attack plan has many parts to it and it had crossed my mind to incorporate as much variety as possible with this addition.

[SaRenna]

PS I don't know why I knew but I knew you would know
how funny
I'm dead on baby
not that that is rare
 Lmao
SL

[ninjrk]

Just don't lose the butt, that's all that I ask.  

Matt

[SaRenna]

So you are saying turn the AC way down?
LMAO
cool beans
appreciate the help
yea
carbs are out
see ya on that
for the most part
but mostly it is a moderation and wise choice thing
I'm doing it that way so it can be sustained and
I'm not neglecting that which I love.
That is just failure waiting to happen hehe!
Plus I've got a Doctor involved!
Big Guns have arrived !
I got the most delish financial advisor to help me
get my head out of my ass and get off to a good start so
while I'm organizing and really attacking things I'm doing so
on many fronts. The whole fucking kit and caboodle baby!
I can't believe he didn't run but then he lives a gazillion miles away hehe!
Well, the weird part will be watching the changes unfold
with pics all the time. Monday I'm also off to the dentist.
Oh I hope he is pro gas LMAO
hehehe
I haven't even looked my own way since 2002 so it is time.
Plus I don't want to horrify my sweeties
LMAO
sorry I'm just full of giddy silly humor this evening.
I must stop it!
But it feels so good.
SmoochSL

[SaRenna]

I've been to boob camp?
Is it anything like that?
hehehe
SmoochSL

[SaRenna]

No way
I'm kinda liking that extra cush
"it's grown on me"
gosh another dorky punnnnsmunnnfunn
told ya!
just goofs and giggles tonight
SL